Yesterday, 01:52 PM
I've done some research on it. Turns out, the pulse could actually improve the effectiveness of light-exercise workouts. May well be something in there after all!
<blockquote>user 4</blockquote>: Isn't it essentially passive training? You just stand on the device and let the vibrations do the work.
| pros | cons |
|---|---|
| can improve balance | can be uncomfortable |
| may enhance workouts | more study needed |

